![]() Here’s a first look at the findings from initial survey respondents. Additionally, early results reveal that engaging in creative activity provides a sense of community for young creators. Mental Health Facts CHILDREN & TEENS Fact: 1 in 5 children ages 13-18 have, or will have a serious mental illness. ![]() Preliminary responses show that young people (ages 13-25) are actively engaging in creative activity and it’s yielding powerful benefits, from boosting their confidence to reducing feelings of stress or anxiety. These research findings provide insight into the ways creativity can positively influence mental health, and why it’s so important to give people resources when they need them most. Insomnia is caused by difficulty falling asleep, difficulty staying asleep or waking up too. report difficulty sleeping at least one night per week. Insomnia is an inability to get the amount of sleep needed to function efficiently during the daytime. These workers were more than twice as likely to have fair or poor mental health (58) than those who rated their workplace as healthy. About 1 in 5 workers (19) rated their workplace as being very or somewhat toxic. The Adobe Foundation is proud to continue to collaborate with the National Alliance on Mental Illness (NAMI) and share new research findings from our work together. One of the major sleep disorders that people face is insomnia. In April 2023, the American Psychological Association (APA) surveyed 2,500 American adults about mental health in the workplace. How creativity benefits your mental health This generation, born between 19, are champions of creativity, independence, tech-literacy… and emotional awareness.Īs these young people enter the workforce, it’s time to explore methods and practices that nurture our nervous systems and help us to healthfully work with and even alchemize the emotions and mental health struggles that inform our lives today. Gen Z in particular is bringing the mental health conversation to the forefront, using creativity as their catalyst. And the best part is the benefits of stress-relief, calm and connectedness can be felt and achieved through any medium - even activities that aren’t considered traditionally art, like cooking, sewing, coloring or journaling. The connection between creative expression and mental wellbeingĬreativity and expression don’t necessarily need a purpose to be impactful (ever heard of art for art’s sake?) In fact, flexing our creative muscles just because supports our greater mental health, whether we dub ourselves “artist” or not.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |